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True Wealth is Holistic Health.  Enjoying the Life-Changing Benefits of Physical, Emotional, Mental & Spiritual Balance are the Four Pillars of Whole Life Alignment.

 

You will learn to heal, restore, and empower your energy. You have a divine gift and resource within your being. Through energy coaching with me you will learn to:

  • Ground your energy in your body and in connection with earth element.

  • Practice somatic meditation techniques that include breathing, energy exercises, and movement.

  • Allow your Higher Self to be fully experienced.

  • Expand your awareness, focus, and attention skills.

  • Know your own healthy power and wisdom.

  • Align your intentions with your actions to live in purpose.

  • Learn to self regulate your nervous system and reduce stress.

  • Feel your emotions with acceptance and kindness.

  • Release yourself from unhealthy communication and relationship patterns.

  • Heal blocks and let go of stuck energy.

  • Connect with your inner resources of nature, archetypes, grace, light, guides, angels, and ancestors.

  • Experience guided meditation journeys that help you receive your own intuitive wisdom.

  • Communicate and transform beliefs, issues, and energy with healing metaphors.

  • Bring your own healing energy to your body, mind and spirit through all parts of your life and time.

  • Expand connection, love, and relaxation with family members and friends.

  • Create healthy boundaries for clarity and purpose.

Pillar 1 - Physical Alignment

Physial Alignment

Chiropractic Services

Clinical Massage Therapy

Fitness & Nutrition Coaching

Correcting Postural Imbalances and Eliminating Pain Through Postural Awareness, Chiropractic Assessment, Adjustment and Step-by-Step Instructions For Overall Health Improvement.

A Personalized Integrated Approach Utilizing Eastern & Western 

Healing Modalities including Clinical Deep Tissue, Active Release Technique, Tui Na Massage and Foot Reflexology.

Includes Personal Fitness and Nutritional Assessments for Weight Loss, Lean Muscle Gain and Physical Performance Enhancement.

Pillar 2 - Emotional Alignment

Emotional Alignment

Clinical Hypnotherapy

Weight Loss, Eliminating Unwanted Habits, Establishing New Habits, Peak Performance and Stress Reduction - Live Virtual Session and Digital Recording included.

Nuero-Linguistic Programming

N.L.P. assists in Reframing Negative Thoughts through the use of Positive Feedback and Reconditioning the Mind.

Emotional Clearing

Focusing on the Emotions and Releasing Blockages in order to Move You Towards Your Goals.

Pillar 3 - Mental Alignment

Mental Alignment

Neuro-Emotional Technique

This technique utilizes a combination of Manual Muscle Testing (Applied Kinesiology) and Gentle Suggestions to Neurologically Reset the Limbic System for a More Balanced Emotional Outlook.

Clinical Hypnotherapy 

Weight Loss, Eliminating Unwanted Habits, Establishing New Habits, Peak Performance and Stress Reduction - Live Virtual Session and Digital Recording included.

Mindset Coaching

Focusing on the Thoughts and Releasing Limiting Beliefs in order to Move You Towards Your Goals.

Pillar 4 - Spiritual Alignment

Spiritual Alignment

Mindfulness & Meditation Training

Energy Healing

Mindfulness and Meditation -

Custom-tailored Guided Meditation Sessions for Inner Awareness & Spiritual Growth

Everything is Energy, Frequency and Tone. Through a combination of Reiki, Pranic Healing, Chakra Awareness Training and Color/Light/Sound Therapy, You'll Create More Energetic Connections.

Spiritual Intuitive Coaching

Spiritual Lifestyle Coaching utilizes Intuitive Counseling and Training for Gaining More Spiritual Clarity and Awareness.

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